T O F IND A T EACHER

GETTING STARTED
Now that you know something about the Alexander Technique, you would probably like to experience it. Here are some suggestions for your introduction:

Deborah Caplan as a dancer with the Jean Erdman Dance Company 1951	Private lessons ÷ You learn the Alexander Technique in a series of one-on-one sessions with a certified Alexander Technique Teacher. An introductory private lesson will give you a taste of the Technique and a sense of whether this approach could work for you. To find an instructor in your area, go to our AmSAT Teachers list below. Group classes ÷ Some teachers offer introductory workshops in groups. You can contact an individual teacher or call your local Y, wellness center, fitness club or acting studio. [ goto list of workshops] FINDING A TEACHER The list of AmSAT teachers is organized by region, state and, for larger metropolitan areas, sub-regions. If you can't find a teacher near you, contact one in your region. Many teachers offer one-on-one sessions and workshops in more than one location. To bring a teacher to your area, contact the one closest to you or contact the AmSAT office for assistance. Phone: (800) 473-0620, Email: AmSAT@ix.netcom.com. AmSAT-CERTIFIED TEACHERS When you contact a AmSAT Alexander Technique teacher, you can be assured that you are working with highly qualified professional. AmSAT teachers are board certified with 1,600 hours of training over three years at a AmSAT-approved training program. AmSAT establishes and maintains the nation's highest standards for teacher training, certification and membership.   Select a state [ AL | AR | AZ | CA | CO | CT | DE | DC | FL | GA | HI | ID | IA | IL | IN | LA | MA | MD | MI | MN | MO | NE | NV | NH | NJ | NM | NY | NC | OH | OK | OR | PA | RI | TN | TX | VT | UT | VA | WA | WI | WY ] INTERNATIONAL